A Whole Lot of Woo Woo With Kate Northrup
Mom Brain
Gallery Media Group, Hilaria Baldwin & Daphne Oz
3.7 • 1.7K Ratings
🗓️ 22 May 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
Kate Northrup is an entrepreneur, bestselling author, and mother of two. She hosts the Kate & Mike Show podcast with her husband and founded the Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. With all of that she somehow found the time to write numerous books and her new one Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms is out now. She tells us how to accomplish more by doing less.
Hilaria, Daphne and Kate got pretty deep into the data about how women's bodies work during their menstrual cycle. How there are certain times during that cycle that foster creativity, planning and efficiency, and certain times are meant for rest and recuperation. Plus, that it's ok not to constantly be doing and it's unnatural to do it all.
Get ready to get all woo woo with us on this one. We're talking cycles, seasons and plenty of other methods of achieving more by listening to your body.
Favorite Things:
Books mentioned by Kate:
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
The Female Mind by Louann Brizendine
Pleasure Activism by Adrienne Maree Brown
Hilaria: Tuleste Earrings
Daphne: Alison Lou Jelly Hoops Earrings
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Transcript
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| 0:00.0 | Being a mom is the toughest job there is and it doesn't come with instructions. |
| 0:05.0 | So it's okay if you don't have all the answers. |
| 0:07.7 | We'll figure it out together. |
| 0:09.4 | This is Mombrain with Alaria Baldwin and Daphne Az. Hey guys, welcome back to Bob Green. |
| 0:17.0 | I'm Daphne. |
| 0:18.0 | And I'm Elaria. |
| 0:19.0 | And today we are talking to Kate Northrop, |
| 0:22.0 | who is such a cool mom. |
| 0:25.2 | She is so, so cool. |
| 0:26.4 | She lives up in Maine. |
| 0:27.3 | She like totally knows herself. |
| 0:28.6 | She is the perfect mix between science, daughter of a doctor |
| 0:32.8 | and like totally woo-w-woo out there, |
| 0:35.0 | which we are, we're all over that. |
| 0:36.6 | I love that. |
| 0:37.6 | You know, you're gonna hear on a point, |
| 0:38.5 | which she's like, are you guys okay with Wu? |
| 0:40.1 | And we're like, we're not, it's not just Wu, |
| 0:42.2 | it's woo, it's woo, okay here so I love it because it's just making sense of the world and you know we're all |
| 0:47.6 | exhausted regardless of what we do every single day where we live you know one thing that unites us as parents is |
| 0:54.4 | that we would like to be a little bit more efficient and do less which is her |
| 0:58.4 | motto so I think you're really really really going to enjoy this and learn a lot I I definitely learned a lot. I was riveted |
... |
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