A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection

Untangle

Health & Fitness

4.3 • 824 Ratings

🗓️ 28 November 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! Many of our guests refer to having a gratitude practice as one of the most important tools we can have. We hope this special Gratitude and Reflection meditation helps you take a moment to remember what you’re grateful for and what gives you joy. We wish you much happiness and love throughout all the upcoming holidays.

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Transcript

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0:00.0	What kind of weekend are you in the mood for?
0:03.0	Well, with Disney Plus, anything is possible.
0:06.0	Whether that be two days of twists and turns with only murders in the building,
0:11.0	drama and fine dining with The Bear,
0:13.0	or a journey back to feudal Japan with Shogun.
0:17.0	January weekends just got better with Disney Plus.
0:20.0	Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.
0:22.1	18 plus subscription required.
0:24.0	Learn more at Disneyplus.com.
0:30.1	Happy Thanksgiving and welcome to the special edition of Untangle.
0:34.2	I'm Patricia Carpice.
0:35.9	Many, many of our podcast guests refer to having a gratitude
0:39.9	practice as one of the most important practices we can have in our toolkits, whether to shift a bad mood,
0:47.7	change perspective, or even turn negative thinking on its head. I'm grateful for all of you who
0:53.7	join us week after week as we explore what
0:55.9	makes us tick on many different levels. I'm grateful for the many guests who've shared their
1:01.1	wisdom and heartfelt stories with us. Thanksgiving reminds us to be thankful for all that we have,
1:07.6	whether we're on a high note or a low note. There's always something we can be grateful for.
1:14.0	I'm wishing you a very special day, and I hope you're surrounded by those you love.
1:19.8	Here's our very own Elisha Goldstein with a meditation called gratitude and reflection from
1:25.0	Meditation Studio.
1:37.0	Thank you. gratitude and reflection from Meditation Studio. So taking this time to settle in into a relaxed and comfortable position, either seated or lying down and allowing your eyes
	...

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