Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

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Anyways, I just right off the bat, want to say, when you texted me that you were going downstairs, I was upstairs.

Having diarrhea.

There's this trend on, huh? Were you having diarrhea? No. Okay. downstairs, I was upstairs. Having diarrhea. There's this

trend on, huh? Were you having diarrhea? No. Okay. Well, I was just playing my odds. That was yesterday,

which reminds me, do you know what that reminds me of? The reference? No, that was yesterday.

No. Where Jack Black is the music teacher. School of rock. School of rock. He's like, I'm hungover. And the kid's like, does hungover mean you're drunk? And he's like, no, it means I was drunk yesterday. That's a movie that doesn't get enough credit, I don't think. There's so many funny parts in that movie. I know. It's hilarious. He's the best.

Okay, you should be louder. Move your microphone towards you. Oh my, here we go again.

Yeah, well, like, you should be louder. My volume is like, clean your damn ears out. Yeah, and every time I edit, I have to turn my volume down.

Really? Yeah, because I get heated and I get louder. Maybe I have hearing loss or something

because my volume is at half capacity. You should be louder. You're pretty much 40, so. But also I don't

wear my headphones directly on my ears. What is that about? Like you're wearing a shield of hair

over your ears, like insulation. Oh my God. Yeah, that's true too. That's true too. Anyways, I was upstairs and there's this trend on TikTok. You know the audio that goes, div, paging doctor. It's not on my algorithm. Emergency. Emergency. I haven't heard it. Oh, okay. So people just like going like this, like doing a little dance and their outfits keep changing. And it's like this trend, but blank, blank, blank, outfits that I wear to work as like a boss or like something like that. I want to do something like that, but I was trying to think of what my outfits would be. So I started, I initially wanted to do outfits for all your favorite artist concerts. So like, what are you wearing when you're hitting up Sean Mendez? What are you wearing when you go to Taylor Swift? What are you wearing when you go to Ed Shearin? Harry Styles. That's cool. But I feel like, like, what do you wear to a Sean Mendez concert? Obviously, you're going nipple tassels and a thong, right?

Front row?

I feel like Taylor is...

Taylor and Harry are the concerts that have an outfit, you know?

...