A Relaxing Tour of Toronto

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Fiction, Health & Fitness, Stories For Kids, Drama

4.6 • 10.6K Ratings

🗓️ 16 November 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Vanessa 🇨🇦 Writer: Kayla ✍️ Sound design: leafy breeze, footsteps on leaves 🍂🥾 Includes mentions of: Alcohol, Food, Walking Welcome back, sleepyheads. Tonight, we'll meander through the splendid grid-like streets of Toronto, Ontario on an autumn day. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Get Sleepy, where we listen, we relax and we get sleepy.
0:11.6	I'm your host, Thomas.
0:15.6	Thank you so much for tuning in.
0:19.3	Tonight Vanessa is back on the show and she'll be guiding us as we wander around the streets
0:25.3	of Toronto on Tario, on an autumn day.
0:32.1	First though, this podcast is sponsored by BetterHelp and we're so grateful for their support.
0:39.7	I'm sure we've all been through times in our lives where we've wished there could be
0:43.8	a user manual to help us decide the best approach to overcome difficulties.
0:50.0	Therapists are trained to help you figure out the cause of challenging emotions and
0:55.2	learn productive coping skills.
0:58.0	I used BetterHelp a couple of years ago during the times of lockdowns and all the added
1:03.3	anxiety that came with it and my therapist really did help me cope so much better.
1:10.0	As the world's largest therapy service, BetterHelp has matched 3 million people with professionally
1:16.4	licensed and vetted therapists available 100% online.
1:22.4	Plus it's affordable, just fill out a brief questionnaire to match with a therapist.
1:28.9	If things aren't clicking, you can easily switch to a new therapist anytime.
1:34.2	It couldn't be simpler.
1:36.2	No waiting rooms, no traffic, no endless searching for the right therapist.
1:42.4	Learn more and save 10% on your first month at BetterHelp.com slash get sleepy.
1:50.3	That's better help help.com slash get sleepy.
1:58.5	If you're enjoying the show and you'd like to hear even more episodes, we'd absolutely
2:03.6	love for you to try get sleepy premium.
	...

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