Hello, Thanks to everyone for your continued support as a listener of this podcast. It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day. I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup. Thank you again for your ongoing support. I look forward to bringing you new episodes when I return. Until then, Rest easy. Teddy