A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 2 June 2025

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance and mindset coach Steve Magness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of performance. Today, Steve is breaking down the science of mental toughness — and teaching you how to apply it in your own life starting now. You’ll learn how to: Rewire your mind to silence self-doubt Perform under pressure Train your focus like an elite athlete Stop overthinking and take confident action Build real mental resilience (without burnout) Hack your mindset and unlock your personal power This is your roadmap to extraordinary performance — grounded in science and designed to help you rise above whatever is holding you back. Because when you change your mindset, you change the game. For more resources, click here for the podcast episode page. If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking Connect with Mel: Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins podcast.
0:08.6	Wouldn't you just love to have a powerful mindset that makes you unstoppable
0:14.7	and finally get that roadmap to success that you deserve?
0:19.7	Well, today, you're getting it because coach Steve
0:22.9	Magnus, who is one of the top performance and mindset coaches in the world. I'm talking a guy who
0:29.2	has coached elite athletes, Olympians, D1, professional athletes. He is here in our Boston studios
0:35.4	for one reason, to coach you and to teach you the exact same
0:40.2	mental techniques that he has been using in the most elite settings that are rooted in courage,
0:46.3	purpose, and excellence, and you're getting it all today for free.
0:50.1	You're going to learn how to train your mind just like the world's top performers do.
0:54.8	Because when you change your mindset, you change the game.
0:58.8	So what does that look like?
1:00.3	Well, after the conversation today, you're going to know how to rise above any challenge.
1:04.4	Become mentally tougher and more resilient and able to easily handle any challenge that life throws your way or with the people that you love.
1:12.7	And this is absolutely a conversation that you are going to want to share with everybody that you care about.
1:18.3	Every athlete, every student, every person in your life that has bigger goals and a bigger possibility,
1:24.0	they need to hear this.
1:25.5	Because whether you're an entrepreneur, a parent, a shift
1:28.3	worker, a nurse, teacher, work in a desk job, or you're a student, what you're about to learn
1:33.4	today will transform every area of your life and unlock your next level of potential.
1:40.0	See, when Steve first started coaching elite runners, he noticed something fascinating.
1:45.0	It wasn't just their talent, wasn't just their fitness level.
	...

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