Hi you beautiful human being. You welcome to another episode of the Yoga Girl podcast conversations from the heart.

And I am officially sharing this as a two-time published author. Holy shit!

My book is officially out. I cannot believe it. I honestly... I can't believe it because I'm holding the book in my hand.

I understand that it's out, but I'm having a really hard time wrapping my brain around the fact that this actually happened.

Writing this book for me has been such a long project really like a big piece of my life, a big piece of my heart, of my healing.

Almost one of those things that just, you know, have you ever disappeared into a project or into something that you're creating?

And then you sort of lose sight of the fact that, oh, at some point this is going to be put out into the world, or this is going to actually come to a completion.

That's what this book has felt like for me. Almost like this thing that's just a part of my life now.

And then all of a sudden the book is out. The book is out. The book is out. The book is out. And, oh, I just want to...

Okay, before I start crying, I didn't want to start this podcast episode off crying.

I'm crying in almost all the episodes these days, but I don't want to start off crying now. But I want to say a massive,

heartfelt thank you to every single person who has pre-ordered the book, who went to their local bookstores, got the book online.

Maybe you went to Amazon or Barnes & Noble or your local bookstore, wherever you got the book.

If you've supported me by getting this book or if you're listening to the audio version of the book,

however you're connected to the book or reading the book right now, thank you for your support.

Really, thank you, thank you, thank you. It's thanks to the fact that you are here listening to these words,

reading the words of this book that I am able to be where I am and do what I do. So,

this feeling that I'm currently holding in the center of my chest, it's thanks to you. So, thank you, thank you, thank you.

Now, of course, if you haven't gotten the book yet, you can still do it. You can go to loveandletgo.com.

The book is officially out. So, if you order it right now, I mean, if you Amazon,

it will be on your doorstep tomorrow morning or today, however the hell that works.

But you can literally find the book wherever books are sold right now. So, you don't have to wait any longer

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