meta_pixel
Tapesearch Logo
Log in
The Leader’s Cut with Preston Morrison

A Healthy Start To A New Year : Fitness & Nutrition For Every Body (with Justin King)

The Leader’s Cut with Preston Morrison

Preston Morrison

Business, Religion & Spirituality, Religion & Spirituality:christianity, Christianity

5.0537 Ratings

🗓️ 16 January 2025

⏱️ 72 minutes

🧾️ Download transcript

Summary

Going into a new year, everyone has goals -- and many of them center around our physical health. What would it look like for you to take your health to another level this year? Remember, physical health is never about a look or a body type, it's about stewarding the temple that God has entrusted you with. So what are some practical tips and tricks to better fitness, nutrition, and overall health that you can take this year, no matter what level you're currently at? Justin King Instagram: https://www.instagram.com/justinkingpro Stndrd Training App: https://www.stndrd.app/

Transcript

Click on a timestamp to play from that location

0:00.0

As a pastor, I hear a lot of people talk about, man, I just feel off in my, just mentally,

0:06.0

and then they connect it to emotionally. And we're not saying in every circumstance, it's a chemical issue,

0:11.3

but you are saying it's a much bigger issue than people really understand.

0:17.4

A hundred percent. One of the things I hate is the mentality of, well, there's nothing I can do. If my brain isn't firing on all cylinders, every climb is going to be harder. No one wants a slow brain. Right. Right. We want to on one end be the best steward that we can and always be on our feet, but we also just want to be present. God is the master physicist, the master biomechanics, dude. Like,

0:39.6

it's, it is so cool.

0:43.3

What's up, everybody? Welcome back to the Leaders Cut. If this is your first time joining us,

0:48.0

say, welcome to the conversation. This is going to be a fun one. We have a great friend of

0:53.9

mine, a member of Pillar Church,

0:56.7

but also my trainer, who's an absolute monster trained some absolute savages. And you

1:03.1

know how I feel about you. You are a savage. So I brought in the big guns to help you as we

1:09.5

kick off 2025 to better steward the temple of the Holy Spirit, which is your body if you're a believer in Jesus.

1:19.1

So let's pray and we'll jump right into all of the wisdom that God has anointed Justin to share with us today.

1:28.1

All right.

1:28.7

Holy Spirit, we are so grateful for the bodies that you have given us.

1:36.3

I'm grateful for the body you've given me.

1:38.7

While we all have different shapes and different strengths and weaknesses,

1:49.2

we celebrate how you shaped each one of us.

1:55.7

Now, Holy Spirit, I pray, if anyone has any baggage that they carry into this conversation, that would cause them to be either defensive or slow to be receptive to any principles that would help

2:04.7

them better steward their temple of the Holy Spirit. Holy Spirit, I ask that you would just break

2:11.0

down those walls, that you would cut off from their flesh anything that's getting in your way

2:17.0

of helping them to be in a place

2:21.0

where they are stronger, they have far more energy, and they are less susceptible to injury.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Preston Morrison, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Preston Morrison and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.