Hello, it's me again.

Surprise.

Who else did you expect?

It's Ben Greenfield and in today's show, you're going to learn about this way that you

can combine artificial intelligence and music to increase things like focus and creativity

and sleep and it's something I've been doing and I'm saying the word and a lot, but I think

you're actually going to really like this one.

I know I said that a lot.

You're like all of them, right?

This episode is brought to you by this one-two combo of digestive enzymes mixed with probiotics.

Now, when you mix digestive enzymes with probiotics, what happens is the probiotics help with protein

digestion.

The enzymes help with protein and food digestion in general, but the cool thing is that whether

it's on an empty stomach or taken with food, there's a whole bunch of other things that

can happen when you combine digestive enzymes with probiotics.

It enhances your immune system.

It can clear away undigested protein in the gut.

It can increase the amount of neurotransmitters that you have so you get better mental clarity

and better focus.

Of course, by improving digestion, your body also has more resources to allocate for mental

function and cognitive function.

You also get less diarrhea, which we all love.

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