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The Dr. Hyman Show

A Functional Medicine Approach To Curing Crohn’s And Colitis with Dr. George Papanicolaou

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 9 August 2021

⏱️ 41 minutes

🧾️ Download transcript

Summary

A Functional Medicine Approach To Curing Crohn’s And Colitis | This episode is sponsored by Thrive Market and Primal Kitchen


Inflammatory bowel disease (IBD) is an umbrella term for a variety of symptoms and diagnoses, including ulcerative colitis and Crohn’s disease. Approximately 3 million Americans are impacted by this inflammatory condition that affects the digestive tract and can greatly impact quality of life, disrupt daily routines, and carry very real emotional burdens. Symptoms of IBD include bloating, constipation, diarrhea, urgency, painful cramping, rectal bleeding, and more.


In this episode, Dr. Hyman talks to his UltraWellness Center colleague Dr. George Papanicolaou about the Functional Medicine approach to treating inflammatory bowel disease. They identify root causes and discuss why the health of your microbiome is vital when it comes to treating IBD. IBD is autoimmune in nature and may be helped by following autoimmune protocols also covered in this episode.


George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy “Whole Life Wellness”. Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health, a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.

 

This episode is sponsored by Thrive Market and Primal Kitchen.


Thrive Market is offering all Doctor's Farmacy listeners an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/Hyman


Right now, Primal Kitchen is offering my community 20% off. Just go to primalkitchen.com and use the code DRHYMAN20 at checkout.


In this conversation, Dr. Hyman and Dr. Papanicolaou discuss:


  • How highly-processed foods affect the gut


  • Causes of IBD, including a disordered microbiome, stress, and lack of exercise


  • Why toxins contribute to dis-ease in the body


  • What to investigate when treating inflammatory bowel disease


  • The importance of akkermansia in your gut microbiome


  • The use of the Autoimmune Protocol (AIP) diet to treat Crohn’s and colitis


  • Tools to modulate the immune system


Additional Resources


Integrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program

https://drhyman.com/blog/2019/01/16/podcast-ep36/


A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel

https://drhyman.com/blog/2021/06/10/dp-ep221/


A Collaborative Approach to Heal Inflammatory Bowel Disease

https://drhyman.com/blog/2019/01/18/a-collaborative-approach-to-heal-ibd/


What Really Causes AutoImmune Disease with Dr. Todd LePine

https://drhyman.com/blog/2020/07/10/podcast-hc18/




Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this episode of the doctor's pharmacy.

0:02.8

And if a person has a genetic predisposition to ulcerative colitis or crones, inflammatory

0:08.7

bowel disease in general, then they're going to be at high risk for triggering that gene

0:15.2

and developing that disease that predisposition for it.

0:18.6

It's our diet, it's our environment, it's the stress.

0:22.1

All of those can trigger your genetic predisposition.

0:24.6

Hey everybody, it's Dr. Mark.

0:28.5

Now I travel all the time, so at this point I have packing down to a science.

0:32.2

I know exactly which grab-a-go food items and personal care products I like to bring.

0:36.9

And I always keep them on hand so I'm ready for my next trip.

0:39.7

I used to run around before I'd be tripping, trying to find what I needed, which meant

0:42.2

going to different stores, spending too much time packing.

0:45.0

And now I use dry market and I get everything in one place, ship right to my door.

0:49.4

Here's a little snapshot of what I like to travel with.

0:52.0

Food is of course, first on my list.

0:54.8

I always order some of the Ayoba Grass-fed Bill Tong jerky, which is so yummy.

0:59.6

Royal Hawaiian Orchards Organic McAdamias, it's a super-hull of fat and protein and I love

1:04.2

that they make me feel full and easy to carry and don't go bad.

1:08.2

And they're also super-handy pouches of thrive market brand-painted green olives.

1:12.4

I want to splurge and bring a treat I'll grab some huge chocolate too.

1:15.6

And in my toilet treat bag, I bring some schmitz diodorant, some all-terrain herbal

1:19.7

armor bug spray, a tin of raw elements, SPF30 natural sunscreen, and a bar of Dr. Bronner's

...

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