A Functional Medicine Approach To Curing Crohn’s And Colitis with Dr. George Papanicolaou
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 9 August 2021
⏱️ 41 minutes
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:02.8 | And if a person has a genetic predisposition to ulcerative colitis or crones, inflammatory |
| 0:08.7 | bowel disease in general, then they're going to be at high risk for triggering that gene |
| 0:15.2 | and developing that disease that predisposition for it. |
| 0:18.6 | It's our diet, it's our environment, it's the stress. |
| 0:22.1 | All of those can trigger your genetic predisposition. |
| 0:24.6 | Hey everybody, it's Dr. Mark. |
| 0:28.5 | Now I travel all the time, so at this point I have packing down to a science. |
| 0:32.2 | I know exactly which grab-a-go food items and personal care products I like to bring. |
| 0:36.9 | And I always keep them on hand so I'm ready for my next trip. |
| 0:39.7 | I used to run around before I'd be tripping, trying to find what I needed, which meant |
| 0:42.2 | going to different stores, spending too much time packing. |
| 0:45.0 | And now I use dry market and I get everything in one place, ship right to my door. |
| 0:49.4 | Here's a little snapshot of what I like to travel with. |
| 0:52.0 | Food is of course, first on my list. |
| 0:54.8 | I always order some of the Ayoba Grass-fed Bill Tong jerky, which is so yummy. |
| 0:59.6 | Royal Hawaiian Orchards Organic McAdamias, it's a super-hull of fat and protein and I love |
| 1:04.2 | that they make me feel full and easy to carry and don't go bad. |
| 1:08.2 | And they're also super-handy pouches of thrive market brand-painted green olives. |
| 1:12.4 | I want to splurge and bring a treat I'll grab some huge chocolate too. |
| 1:15.6 | And in my toilet treat bag, I bring some schmitz diodorant, some all-terrain herbal |
| 1:19.7 | armor bug spray, a tin of raw elements, SPF30 natural sunscreen, and a bar of Dr. Bronner's |
... |
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