A Dreamy Ride Among the Clouds

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Fiction, Health & Fitness, Stories For Kids, Drama

4.6 • 10.6K Ratings

🗓️ 10 April 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧 Writer: Tom Nicholson ✍️ Sound design: birdsong, footsteps on road 🐦🥾 Includes mentions of: Heights, Flying, Magic, Bodies of Water, Spring, History, Military History, Mountain Climbing, Birds, Science & Nature, Travel, Sheep, Hot Air Balloon. Welcome back, sleepyheads. Tonight, we’ll swoop over the beautiful hills and valleys of the Lake District in Britain, learning about the history of this ancient landscape, before we float into a deep, peaceful sleep. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Get Sleepy. When we listen, we relax and we get sleepy. My name's Thomas.
0:16.0	Thank you so much for being here. I'll be reading tonight's story, which was written
0:23.2	by Tom Nicholson. We're going on a gentle, magical, hot air balloon ride across some of
0:32.4	the most beautiful countryside in Britain, the Lake District. We'll swoop over hills and valleys,
0:42.0	learn about the history of this ancient landscape and make a couple of new friends along the way.
0:49.2	Before we float into a deep, peaceful sleep.
0:57.5	First, though, a big thank you to BetterHelp for sponsoring tonight's episode.
1:04.5	Getting to know yourself can be a lifelong process, especially because we're always growing and
1:10.8	evolving. What I think is great is that it feels to me that opening up about our mental health
1:17.8	and the internal difficulties that we all go through at times is becoming more and more normalized
1:24.5	just as it should be. But those conversations can still be very difficult for some people,
1:31.1	and that's where professional therapists can really help. BetterHelp is professional therapy,
1:37.8	all done entirely online, designed to be convenient, flexible and suited to your schedule.
1:45.9	From my experience, therapy can really help you understand and break down what you're feeling
1:52.0	and why that might be and provide you with coping strategies to take forward.
1:58.0	So discover your potential with BetterHelp. Visit betterhelp.com-get-sleepy to get 10% off your
2:07.1	first month. That's BetterHelp-HELP.com-get-sleepy.
2:16.7	And a big thanks to RocketMoney for their support. We're living in the age of subscriptions
2:23.6	with everything from entertainment to exercise and healthcare being available by a subscription.
2:30.8	And that makes it pretty easy to forget which subscriptions we're signed up to,
2:35.7	but perhaps no longer need. RocketMoney, formerly known as TrueBill, is a personal finance app
2:43.3	that finds and cancels your unwanted subscriptions, monitors your spending, and helps you lower your
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