Welcome to the Love and Light Live podcast, empowering crystal lovers and spiritual entrepreneurs

to learn and experience the art of crystal healing.

Get ready to listen in and join our Crystal Movement.

Hello, and thank you so much for joining me for the Love and Light Live podcast, brought to you by

Love and Light School.com. I'm your host, Ashley Levy, and this podcast is the number one place

for all things crystals. In today's show, I'm going to share a crystal layout recipe that you

can use to enhance your intuitive guidance. And in fact, it's from my book, Crystals for Energy

Healing. But before we get started with our main topic, I want to answer one of our listener

questions. Remember, you can submit your

own questions anytime at love and light school.com slash ask for the chance to have your question

answered right here on the show. Today's question comes from True. And True asks, can you recommend a number of crystals or gemstones that support

overcoming or eliminating social anxiety? I'm a music performer and I find it incredibly difficult

to let go and be myself on stage in front of others, as well as being able to interact with

others while in the venue before,

during, or after the show, which isn't good because networking is a vital element of being a performer.

True, I totally feel you here. This is something I really used to struggle with myself,

and some crystals that I would recommend for support are quite varied.

So first and foremost, I would say get yourself a really good grounding crystal. If you're

grounded and present in your body, it can be a lot more helpful because you won't be so much

in your head, thinking about what other people are

thinking about you or wondering how they're feeling about the way that you're interacting or engaging

or your music or if they're judging you. And that's where a lot of our social anxiety can come from

...