America, we got to get back to doing what's expected of us as free citizens in this democracy.

That means being tolerant, being respectful, staying informed, and being engaged.

I'm former Congressman Joe Walsh. Follow me here and join the millions of Americans who are renewing their social contract with each other.

The social contract, it's on us.

Hey, Joe Walsh, former Congressman Joe Walsh, with you this Friday.

What a week it's been. Thank God you this Friday. What a week it's been.

Thank God it's Friday.

What a week it's been.

What a day yesterday it was.

And I'll probably touch upon that with my guest here in a moment.

But thank you for listening, everybody.

Hope you've had a good week.

And as always, take a little bit of time this

weekend and chill and take care of yourself. I became a Democrat this week. I formally joined

the Democratic Party this week. You know that. You've read why. You've heard why. You've listened.

Why I've done it i i wanted to have a

conversation with a good good friend of mine i'm going to introduce her right now sophia nelson uh a dear

friend of mine a fellow political traveler there she is she like does she's a Renaissance woman, author, calmness, speaker, trainer,

founder of a really cool, interesting new Virginia-based organization that I want to get into with her in a little bit.

It's called the Redefining Freedom Center of Virginia. We'll get into that in a little bit. It's called the redefining Freedom Center of Virginia. We'll get into that a little bit.

Sophia, welcome, my friend. Thanks, Joe, for having me. You have had quite the week as I was

in the green room. You never sleep. You never rest. Before we get into my week, I want to get into

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