A 72-Hour Fast!? Rene Syler Explains!

Karen Hunter Is Awesome!

Women's Empowerment Network

Society & Culture, Female Empowerment, Women's Empowerment Network, Karen Hunter, Entrepreneurship, Mental Health, Finances, Business, Women, Entertainment, Health & Fitness

5.0 • 687 Ratings

🗓️ 7 January 2026

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karen Hunter sits down with veteran journalist Rene Syler as she reveals the discipline and health breakthroughs behind her 72-hour fasting routine, offering a transparent look at the physical and mental challenges of extended metabolic resets.

Transcript

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0:00.0	Welcome to Karen Hunter is awesome. And as you know, this year will be our year. You're going to be
0:14.2	healthy, wealthy, and wise. So yesterday, Renee Seiler gave us insight into her journey in curing
0:20.7	or putting diabetes in remission. Today,
0:23.9	we're going to actually get into the nuts and bolts of how she did it, step by step. So take a
0:28.7	listen. I have fasted a lot in my life. I actually did a 40-day Daniel fast back in a day when I was
0:34.2	really, you know, in my spiritual walk, gained weight on that,
0:37.6	which is weird because at some point I think I'm built for a famine, but we'll talk about that
0:41.5	later. So when Renee, last time we were together, Renee was talking about what led her to
0:47.4	this fast and it was getting her A1C and the diabetes that she was diagnosed with under control,
0:53.4	which she's done fabulously.
0:55.6	So when you've made the decision to, and welcome, welcome Renee Seiler.
1:00.6	Hello, I'm like, yes, I'm hearing all my, I didn't even draw my eyebrows on.
1:05.0	This is, you get in the whole thing.
1:07.2	Okay, just don't tell you.
1:09.4	Hold on.
1:09.9	Do you normally put eyebrows on? I didn't know. What is that, hold on. Do you normally put eyebrows on?
1:11.7	I didn't know.
1:12.6	Like, what is that?
1:14.4	Hold on.
1:15.7	My eyebrows are the one thing, like my hair, everything is I've gotten older.
1:20.4	Everything's been holding firm, except these brows have been fleeing.
1:24.6	Do you hear me?
	...

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