A 5-Minute Mindset Exercise That Will Greatly Improve Your 2025
Action Academy | Millionaire Mentorship For Your Life & Business
Brian Luebben
4.9 • 703 Ratings
🗓️ 6 January 2025
⏱️ 12 minutes
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| 0:00.0 | What's up, guys? Welcome back to another episode of the Action Academy podcast, Corporate America's |
| 0:04.3 | Least Favorite Podcast, the show that teaches you how to replace corporate with cash flow through |
| 0:08.5 | buying big old commercial real estate deals and small businesses. On today's episode, I'm going to |
| 0:13.7 | share a five-minute mindset exercise, a Jedi mind trick, if you will, that will greatly, greatly improve hopefully your day, |
| 0:23.5 | your week, your month, your quarter, all of your 2025, hell, all of your life, dude, through this |
| 0:30.4 | podcast episode in five minutes. You ready to rock? Let's rock. And for our newbies listening to the |
| 0:36.2 | show, welcome to Mindset Mondays. |
| 0:38.5 | Let's get to it. |
| 0:39.6 | The word that I want to begin with as we start this episode is blame, blame, resentment, anger, |
| 0:48.3 | holding a grudge against people and situations that have wronged you in your life because all of us are human |
| 0:56.3 | beings and all of us are grown adults, I'm assuming. And so most of us, |
| 1:02.0 | aka all of us, have been wronged many times across our entire lives. There's this quote |
| 1:07.2 | that I really love in context of this, and that is, resentment is like drinking poison and waiting for the other person to die. |
| 1:14.8 | So you're drinking the poison, and you're just waiting for it to impact them some way, shape, or form. |
| 1:19.7 | So we spend all of our lives holding onto this anger, this resentment, these grudges that we manufacture in our heads, again, both towards |
| 1:29.8 | people and situations. Situations are even worse because there's absolutely nothing you can |
| 1:34.3 | do about the situation. But we see these people, especially like friends, family in our early |
| 1:39.2 | lives, and we're just like, oh my God, my entire life and my entire identity was like shaped in my formative years |
| 1:46.9 | from, like, hating you, right? And the mindset exercise I want to take us through is revolving around |
| 1:55.4 | the word blame, again, which can be interchanged with resentment, anger, frustration, all this |
| 2:00.7 | stuff, aka the poison, all this stuff, |
| 2:01.5 | a.k.a. the poison that we keep drinking, and it keeps impacting our lives and our happiness, |
... |
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