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Revelation Wellness - Healthy & Whole

#999 "A Moving Meditation" A REVING the Word Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.81.6K Ratings

🗓️ 16 June 2025

⏱️ 39 minutes

🧾️ Download transcript

Summary

You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace up your shoes, head outside, and press play on this moving meditation. Alisa's reading  Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full!

The book mentioned in this episode: Tiny Habits

Playlist for #999

Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here.

Get connected: revelationwellness.org | Instagram |  YouTube

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Transcript

Click on a timestamp to play from that location

0:00.0

Are you ready to lead others to health and to wholeness?

0:04.0

Registration is now open for Revelation Wellness Instructor or Live Well Health Coach training.

0:10.0

Whether you're seeking personal discipleship, leading group fitness, or becoming a Christ-centered health coach,

0:16.0

we've got you covered. We train your mind, your body, and your spirit to live fully alive in God's

0:23.1

purpose for you. And here's the exciting news. For the first time in five years, we're hosting

0:29.9

our in-person retreat in beautiful Williams, Arizona at the end of training. You are not going to

0:36.4

want to miss this. Training starts August 19. Just swipe up

0:39.8

on the show notes to download your info packet today. Hey friend, you just press play on episode

0:50.2

999, which means we are one episode away from celebrating our 1000th episode here

0:57.6

on the Revelation Wellness Podcast.

1:00.1

That's right.

1:01.1

This week, we're releasing our 1000th podcast and you're not going to want to miss it.

1:05.9

And to help us celebrate, we asked our RW Plus community to share with us some of their favorite podcast episodes

1:12.5

and moments through the years. So today, you're listening to a favorite episode submitted by one

1:18.6

of our podcast listeners. And if you're new to revving the word, all you need to do is lace up

1:23.7

your shoes and get moving. Okay, friends, thanks for being here with us and don't forget to

1:29.5

tune in on Thursday for episode 1000. Let's get to it. Getting a playlist going in three, two, one

1:40.5

lay.

1:50.0

All right friend, welcome to a good time.

1:54.0

Go ahead and take a deep breath. Inhale through your nose.

1:56.0

Exhale at your mouth.

2:00.0

Maybe shake your arms like wet noodles.

...

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