#991 "Normalize Discomfort" A Best of REVING the Word
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 12 May 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
We're bringing back a favorite REVING the Word today! Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. It's as spicy as we remember, so buckle up!
Today's message from 1 Peter 4:12-13 is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. You are training your body today, and you're pressing into the places where we need to train our hearts.
As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul.
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news!
Playlist for #991
Doors Closing Soon! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit!
Get connected: revelationwellness.org | Instagram | YouTube
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Transcript
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| 0:00.0 | Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word. |
| 0:05.0 | What that means is we're going to move our bodies together to the beat of the music |
| 0:08.5 | while we hear a message from God's Word poured into our hearts and souls. |
| 0:15.5 | Donors, thank you so much for making episodes like this possible. |
| 0:20.0 | It literally helps us take this message around the world. |
| 0:25.1 | If you haven't done so, we would like to invite you to rate and review this podcast on whatever |
| 0:30.0 | platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes |
| 0:36.2 | and leave us a message on speak pipe. |
| 0:39.1 | We listen to every single testimony and we can't wait to hear yours. All right, you ready to go? |
| 0:46.2 | Let's get moving. Getting the playlist going in three, two, one lay. |
| 0:56.3 | Okay, friends, I'm just going to give you a heads up right out of the gate. |
| 1:02.6 | Mama not playing today. |
| 1:05.5 | Mama Keats is not playing today. |
| 1:10.3 | This is a training episode. This is a training episode. |
| 1:13.8 | This is a training time together. |
| 1:16.1 | So I always tell you, |
| 1:19.2 | everything here as you move your body |
| 1:20.9 | is an invitation, |
| 1:22.7 | and that is still true today. |
| 1:25.5 | But we are going to do some focused work. |
| 1:30.3 | Because the title of this training session, as you probably saw, |
| 1:37.3 | it is normalize discomfort. |
... |
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