What's going on everybody? Welcome back to M Body Radio. It is your host, the one and only.

It's me. It's M Dunk. It's Emily Duncan. I'm the only host at the show. We know this by now.

It's been three years. Anyway, I feel like I have to say that every show. I don't know. It just feels right.

Anyway, welcome back to episode 99 of the show. We're closing in on 100 episodes about time.

But I'm super excited to be here. First of all, I just wanted to let you guys know.

Thank you for one so much. So many of you shared out our podcast last week with Nick Comodina.

You guys loved it. We got so many DMs. So many story shares just about how impactful that message was for you.

And that meant the world to both Nick and myself. Like I was sending him screenshots of messages.

You guys would say, maybe like, look at what this person said. And we were both like, oh my god, this is amazing.

So thank you so much for such a well-received podcast. I don't know if that's the right way to put that. But thank you so much.

Now also, I wanted to touch base with you guys about the giveaway that I mentioned on last week's show.

I know I said I was going to announce it this week. But any time I go into iTunes, I can see that there's more ratings on the show.

But like I see the number has increased since before I launched the show last week.

So I know there's ratings and reviews being left, but they're not populating in iTunes for whatever reason.

So what I'm going to do is I'm going to extend the giveaway another full week.

So just a refresher. We're giving away a $250 gift card to Legion athletics for all of your sport and performance supplement needs.

And then we're also giving away a little stack from cured nutrition. We're giving away some CBD gel caps, a tincture of your choice.

And then their sleep support supplement, Zen. So all you have to do to enter that giveaway is head over to iTunes.

Leave us a five star rating and written review. The written review part is important because that's where you like leave us your handle.

So we can find you. And so you'll leave that five star rating review. Make sure you leave your Instagram handle in the actual reviews.

So we can find you and then make sure you head over to Instagram and are following both cured nutrition, Legion athletics and myself.

So all of that will be in the show notes. And then if you can, go ahead and just to make sure that we get your entry.

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