983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings
The School of Greatness
Lewis Howes
4.8 • 22K Ratings
🗓️ 22 July 2020
⏱️ 67 minutes
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| 0:00.0 | This is episode number 983 with Olympic gold medalist, Carrie Lalsh Jennings. |
| 0:08.8 | Welcome to the School of Greatness. My name is Louis Howe's former pro athlete |
| 0:14.3 | Turned lifestyle entrepreneur. In each week we bring you an inspiring person or message |
| 0:19.8 | to help you discover how to unlock your inner greatness. Thanks for spending some time with me today. |
| 0:25.7 | Now let the class begin. |
| 0:30.1 | Winston Churchill once said success is not final failure is not fatal. It is the courage to |
| 0:40.9 | continue that counts. And Venus Williams said just believe in yourself even if you don't |
| 0:47.1 | pretend that you do and some point you will. My guest today is one of the most decorated American |
| 0:54.0 | athletes of all time. Carrie Walsh Jennings has won three Olympic gold medals and won bronze |
| 1:00.4 | in Beach volleyball as well as three world championship titles. She's a machine. She's also |
| 1:06.7 | notch more career victories and earned more total money than any woman in history. And the Tokyo |
| 1:13.2 | Olympics were actually supposed to start this week crazy. I know I was supposed to be there. |
| 1:19.0 | And this is my favorite time every four years. And Carrie was aiming for redemption after |
| 1:25.2 | finishing third in Rio in 2016. And I was there to watch that performance. So it seemed like a |
| 1:31.2 | perfect time to bring you this interview. We sat down for a wide ranging conversation back in |
| 1:36.7 | early spring before we knew the full scope of the coronavirus pandemic. But Carrie's wisdom |
| 1:42.4 | is incredibly relevant in this moment. And in this episode we discuss how to perform at your |
| 1:48.2 | best in the most challenging moments. Why Carrie still suffers negative self-talk and what she |
| 1:55.2 | does to overcome it. This blew my mind when she shared this. Why the process is as important as |
| 2:01.3 | the results. Super hard for a lot of us to deal with. How meditation is essential tool for the |
| 2:07.2 | highest achievers and so much more. If you find this inspiring, if you want to make an impact in |
| 2:13.3 | the world, then make sure to share this with someone who you think could be inspired by this as well. |
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