981 The 4 Ways to Master Your Mind During Tough Times
The School of Greatness
Lewis Howes
4.8 • 22K Ratings
🗓️ 17 July 2020
⏱️ 8 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is five minute Friday! |
| 0:05.6 | You know the famous quote that tough times don't last, but tough people do. |
| 0:17.7 | This saying has been on my mind a lot this week after they just announced in Los Angeles |
| 0:22.2 | and throughout California the big shut down again because of a surge in COVID-19. |
| 0:29.2 | I'm a little bummed and I know a lot of people are bummed right now and it's okay. |
| 0:34.6 | It's okay to feel frustrated because after months of quarantine and a hope of all this kind |
| 0:41.7 | of fading out and going back to a new normal and getting back to the activities you like, |
| 0:47.4 | the gym you want to go to, the restaurants, the movie theater, doing the things you want |
| 0:52.6 | to do that bring you a lot of joy. |
| 0:55.1 | We're going back to a place of not being able to do a lot of those things and we had these |
| 1:00.3 | hopes that it would open back up that things would get back to a place quickly and it |
| 1:06.1 | doesn't seem like that's going to happen anytime soon. |
| 1:09.3 | And I want to let you know that it's okay to have these feelings of frustration, despair, |
| 1:14.2 | and misfortune. |
| 1:15.8 | It's okay to feel that way. |
| 1:18.0 | You don't want to suppress those emotions. |
| 1:20.0 | It's okay. |
| 1:21.8 | I want to let you know something really important and that is adversity is what makes great people |
| 1:30.3 | great. |
| 1:32.0 | You see adversity is the thing where all great people have an incredible story about them. |
| 1:38.4 | They look into their past and they can reflect with hindsight and say, you know what? |
| 1:44.8 | This was a really challenging time when I was 20, when I was 30, when I lost my job, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lewis Howes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lewis Howes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

