98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 19 April 2022

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We went full BUBBLES before talking about some takeaways from the Boston Marathon, training theory evolution in the Strava age, a preview of the STACKED Canyons 100k, sexy science on variables that predict trail running performance, why peak velocity might correlate with success even in very long races, satisfaction bombs and the importance of big meals, "Real Talent," and erotic microphones. Rate, review, and subscribe if you like it! We love you all! HUZZAH!

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Transcript

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0:00.0	Woohoo!
0:01.4	Welcome to the Summer Ball Play Podcast.
0:02.9	We are so happy to be with you today.
0:04.6	Happy Tuesday!
0:05.6	It's Thursday!
0:06.7	And we're actually with you today.
0:08.4	Yeah.
0:09.3	I'm saying that because we had some major technical difficulties
0:11.7	and somehow it is working.
0:13.6	This podcast has brought to you
0:14.8	by the blue fucking snowball
0:16.9	that Megan found in the closet actually.
0:19.6	So this is a new mic.
0:21.0	For some reason, our mic didn't work this morning.
0:22.7	We were panicking.
0:23.5	We were like, what are we gonna do?
0:25.3	And Megan saved the day with this magical circular device
0:29.5	that looks a lot like a sex toy.
0:31.3	Either it's like a sex toy, I don't know.
0:33.1	I was gonna say it looks like something from Mars,
0:34.4	but maybe it's a sex toy from Mars.
0:36.0	Maybe that's what you would use in space.
	...

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