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Optimal Living Daily - Personal Development and Self-Improvement

979: The Gentle Path to a Simple Life AND It's Time to Start Living Your Life by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 16 August 2018

⏱️ 8 minutes

🧾️ Download transcript

Summary

Courtney Carver of Be More With Less shares the gentle path to a simple life and why it's time to start living your life. Episode 979: The Gentle Path to a Simple Life AND It's Time to Start Living Your Life by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original posts are located here: https://bemorewithless.com/path/ https://bemorewithless.com/its-time-to-start-living-your-life/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 979, the gentle path to a simpler life.

0:06.0

And it's time to start living your life, both by Courtney Carver of Be Morethless.com,

0:11.7

enemy-variant-person narrator Justin Mollick, reading to you from some amazing blogs

0:15.5

and books to help you optimize your life.

0:18.3

I have two posts for you today, both from Courtney Carver, a well-known minimalist,

0:23.2

and the creator of Project 333, where you try to wear only 33 items of clothes and accessories

0:28.2

for three months is a great experiment.

0:30.7

The thing I hear very often about that is that people don't even notice, which is not what

0:35.2

you think, but I love that.

0:36.9

And I'll get right to it as we optimize your life.

0:44.4

The gentle path to a simpler life by Courtney Carver of Be Morethless.com.

0:50.3

It seems like life gets complicated overnight, but when you step back, it's clear that things

0:55.2

usually build up slowly over months and years.

0:59.0

Maybe your life started out hopeful and carefree, and then in an effort to follow the rules or

1:03.7

the herd or the path people thought you should be on, you went into debt, took a job you

1:09.0

weren't crazy about, or bought a house, cars, or stuff that was above your means.

1:14.7

To keep up with the work, family, stuff, and commitments, you got busy, maybe even crazy

1:20.0

busy, you slowly got distracted and sidetracked and forgot what you wanted.

1:25.6

After time, the departure from the life you wanted begins to chip away at your heart.

1:30.4

Maybe you were asking questions like, what if I didn't have all of these bills?

1:34.5

What would it look like to wake up feeling excited about my day?

1:37.7

How would my relationships change if I spent more time with the people I loved?

...

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