975: How to Stop Letting Fear Hold You Back (Even if You Don't Realize It Is) by Nia Shanks

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 12 August 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nia Shanks shares how to stop letting fear hold you back. Episode 975: How to Stop Letting Fear Hold You Back (Even if You Don't Realize It Is) by Nia Shanks (Outside My Comfort Zone). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://www.niashanks.com/stop-letting-fear-hold-you-back Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This is Optimal Living Daily Episode 975.
0:03.6	How to stop letting fear hold you back, even if you don't realize it is,
0:07.8	by Neashanks of Neashanks.com, and I'm Justin Mollick.
0:11.8	Happy Sunday and welcome to the old podcast, the OLD podcast,
0:15.8	that's Optimal Living Daily, where I simply read to you.
0:19.2	Optimal Living Daily is actually a network of five shows where we read from a ton of amazing
0:23.4	blogs so they can give your eyes a break and listen on the go.
0:26.8	And speaking of our other shows, I have a request today.
0:30.2	It's rare that I have one like this, like once a year maybe.
0:33.7	This show won an award for the best health podcast last year,
0:37.2	and I'm trying to get our other show Optimal Finance Daily, some recognition.
0:41.3	Dan has done an amazing job for two and a half years now hosting that daily show,
0:46.0	and I'm trying to get him votes for the People's Choice category at the personal finance conference,
0:51.3	FinCon, that we're all going to be attending.
0:53.3	It's super easy to vote, it only takes a minute, and it'd be greatly appreciated.
0:57.2	Just come by oldpodcast.com slash vote.
1:01.2	I'd love for Dan to see that we appreciate what he's doing.
1:04.0	Again, that's oldpodcast.com slash vote.
1:07.6	For now, let's get right to Neas' post as we optimize your life.
1:15.2	How to stop letting fear hold you back, even if you don't realize it is,
1:19.6	by Neashanks of Neashanks.com.
1:23.7	When was the last time you let fear hold you back from doing something you really wanted to do,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.