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Make Fit Simple

97. My Biggest Tips for Finding Success with Your Goals

Make Fit Simple

Andrea Allen

Education, Fitness, How To, Health & Fitness, Nutrition

4.91.5K Ratings

🗓️ 7 September 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

Do you have big dreams and ideas for your life but get stuck before you even start? Letting perfection get in the way is common and we often get in our own heads. Andrea is breaking down how to get out of your own way and start taking steps to achieving your goals today. Episode References: Episode 70 Self Sabotage: How to Recognize it and Stop it Episode 64 How to Reframe the Thought "I Don't Have Time" Episode 58 Stop Making it Complicated and Start Living a Life Episode 16 Con...

Transcript

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0:00.0

Well, hello there, welcome back.

0:02.2

Today's episode was actually born out of a couple things that happened this week.

0:08.1

And as I was thinking about these things that occurred for me or things that I shared online. I thought, oh my gosh, I need to talk

0:16.4

about this on my podcast because everyone is always thinking about things they want to adjust,

0:23.0

want to change goals, they want to make, you know, have dreams or anything that you

0:27.5

want to do, yet often we get stuck in the prep phase of it and we're not good at the actual execution phase of it.

0:38.0

So that's what I'm going to talk about today because often we imagine it being a certain way, no matter what your goal is. It doesn't really matter whether it's

0:45.5

health or fitness or a career or a relationship or even just wanting to learn something new.

0:51.1

We imagine it should look a certain way. And the truth is,

0:56.0

nine out of ten times, it will look nothing like you imagined. And it will still be beautiful. I can honestly say being a mother is nothing like I imagined but it's still beautiful.

1:08.4

Being a wife is nothing like I imagined, but it's still beautiful.

1:13.0

And being a business owner is nothing like I imagined,

1:16.7

but it's still beautiful.

1:18.2

So I want to talk to you about getting out of your own way

1:21.9

and stop trying to imagine things a certain way and just starting to stop

1:26.9

waiting to make your dreams and your goals and the things you want happen.

1:31.0

And of course if you find this episode today helpful because we are going to be talking about

1:34.6

how to reach your goals and dreams and make it actually realistic, please share it with your

1:40.0

friends, your family, on social media. we can really lift each other when we share positive

1:45.3

things that empower people, so please share a way. And as always, you know you help the

1:50.4

podcast, you know you make it so I can record more and it inspires me when you write a

1:54.9

review no matter where you listen today's review is by NY Newbies it's titled

...

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