This is episode number 965 with Yogi, Mystic, and Visionary, Sudgur.

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

Turned Lifestyle Entrepreneur. In each week we bring you an inspiring person or message

to help you discover how to unlock your inner greatness.

Thanks for spending some time with me today. Now let the class begin.

The Great Poet Roomy said, you are not a drop in the ocean, you are the entire ocean in a drop.

An author Paolo Cuello said, tell your heart that the fear of suffering is worse than suffering

itself. Welcome to this episode. I could have spoken to my guest today, the Visionary Sudgur

for hours. Honestly, this was one of the most enlightening conversations I've had in a while.

And for those of you that don't know, Sudgur, he's a Yogi and a Mystic, a meditation guide and a

spiritual healer, a New York Times bestselling author, and one of India's 50 most influential

people due to his transformational programs like Inner Engineering. So, Guru is dedicated to the

physical, mental, and spiritual well-being of humanity and gifted with utter clarity of perception.

But what I love about him is that he doesn't shy away from the real world. He embraces it.

And in this interview, we discuss why people seem to experience so much individual suffering

and what we can do to eliminate it. We talk about how to return to a joyful state of our childhood.

Why mindfulness is the wrong way to think about meditation. The difference between enlightenment

and wisdom. How to stop getting so angry, regardless of any situation. And why he only needs

three hours of sleep to function at the highest level. Get ready for a powerful conversation that

is truly mind-opening. And if you're a fan of the School of Greatness, please take a moment to

leave a five-star review on this podcast if you haven't yet. We want to be able to serve as

many people as possible with inspiring life-changing content like today's interview.

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