96. I feel ugly
The Psychology of your 20s
iHeartPodcasts
4.9 • 1.3K Ratings
🗓️ 6 June 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
Recently I've been feeling, as the episode title says, ugly. My relationship with my body and sense of 'attractiveness' has always been complicated and in the past few months, certain events and experiences have only exacerbated a lot of the insecurities I've had since childhood. So I wanted to talk about it, because I know I'm not the only one. Our 20s involve a lot of self growth, coming into our own identity and reframing our mindset on appearance and our relationships with our bodies. So what are some of the reasons why we feel 'ugly', how does that experience impact our emotional and mental wellbeing, what is the influence of societally held beauty standards and how we can escape this narrative that our looks are the extend of our worth to society. We talk about all of that and more in today's episode. Listen now.
If you need further information, resources or assistance please refer to the following services:
Australia - The Butterfly Foundation
https://butterfly.org.au/get-support/helpline/
USA - National Eating Disorders Association
https://www.nationaleatingdisorders.org
UK - Beat Eating Disorders
https://www.beateatingdisorders.org.uk
Canada - National Eating Disorder Information Centre
https://nedic.ca
Worldwide - https://www.verywellmind.com/leading-eating-disorder-charities-and-organizations-4145389
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | I'm Jess Casseveto Executive Producer of the hit Netflix documentary series |
| 0:04.5 | Dancing for the Devil the 7m Tik-Tock cult and I'm Clea Gray former member of |
| 0:09.7 | 7m Films and Shakina Church and we're the host of the new podcast, |
| 0:14.0 | Forgive Me For I Have Followed. |
| 0:15.0 | Together, we'll be diving even deeper |
| 0:17.0 | into the unbelievable stories |
| 0:19.0 | behind 7M Films and Shakina Church. |
| 0:22.0 | Listen to Forgive Me for I Have Followed on the I Heart Radio app, Apple Podcasts, or wherever you get your |
| 0:27.0 | podcast. |
| 0:28.0 | Hi everyone, it's me, Katie Couric. You you know if you've been following me on |
| 0:34.1 | social media you know I love to cook or at least try especially alongside some of my |
| 0:39.4 | favorite chefs and foodies like Benny Blanco, Jake Cohen, Liddy Hooke, Allison, and Inagarten. |
| 0:46.8 | So I started a free newsletter called Good Taste to share recipes, tips, and kitchen must-abs. Just sign up at Katie Curric.com slash good taste. I promise your taste buds will be happy you did. |
| 1:05.0 | How do you feel about this gets? |
| 1:08.0 | Hi, I'm Akila Hughes and I'm so excited about my new podcast Rebel Spirit, |
| 1:13.0 | where I head back to my hometown in Kentucky |
| 1:15.0 | and try to convince my high school to change their racist mascot, |
| 1:18.0 | The Rebels, and is something everyone in the South loves, |
| 1:20.0 | the Biscuits. |
| 1:21.0 | I was a Lady Rebel. Like what does that even need? |
| 1:24.0 | It's right here in black and white and print. They're bigger than a flag or |
| 1:30.0 | mascot. part-time genius, but even though we've done over 250 episodes, we don't really talk |
... |
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