952: Aware And Good People by Colin Wright of Exile Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 20 July 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

2 shorter posts from Colin Wright of Exile Lifestyle, on good people, games, and more. Episode 952: Aware And Good People by Colin Wright of Exile Lifestyle (Being Mindful - Finding & Developing Great Relationships). Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook. The original posts are located here: http://exilelifestyle.com/aware http://exilelifestyle.com/good-people Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove. Chris, a hypnotherapist with years of experience,
0:08.6	provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.
0:14.4	So next time you find yourself staring at the ceiling,
0:16.9	play sleepcove's episodes focused on reducing anxiety or improving your confidence
0:22.0	and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast
0:26.9	platform so you can easily find it whenever you're ready to wind down and relax.
0:32.7	This is Optimal Living Daily Episode 952,
0:36.3	Aware, and Good People, both by calling right of ExileLifestyle.com,
0:42.0	anime very own personal narrator Justin Mollick, reading to you from the best blogs I can find.
0:47.4	This is an award-winning show thanks to you, and I have two posts today both from calling right
0:53.0	of ExileLifestyle.com, and I found him through the minimalist who were the very first authors to
0:58.5	give me permission to narrate their content, fun fact, and I'll get right to it as we optimize your life.
1:08.8	Aware, by calling right of ExileLifestyle.com
1:13.5	It's hard to know what to think sometimes. Perhaps the news seems unreliable and you're not sure
1:18.7	what sources to trust. Perhaps your own ideologies are beginning to fray at the edges and you're not
1:23.8	certain which of your own heuristics to follow anymore. Maybe you've been exposed to new ideas,
1:28.8	new data, new people who invalidate your biases, new foods that indicate you may in fact not hate
1:34.9	human as much as you thought you did. In such moments, I find that focusing on being aware rather than
1:40.9	being right can help. Seeking out knowledge instead of affirmation. Being open to information of
1:47.0	all kinds rather than seeking out data points to confirm a stance already taken. Not having an
1:52.5	opinion about something other than I'm not sure but doing my best to learn and understand.
	...

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