Yoga students if you love to learn about yoga health and wellness

Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend

Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your

yoga practice just that much easier.

Find us online at yoga body naturals.com.

We're also on Facebook and YouTube.

Check us out now. Let's get on with the show.

Hello this is Lucas Rockwood with yoga body naturals and thanks so much for joining this

month's featured teleconference you know being that it's January in the new year many people have

New Year's resolutions in regards to food and fitness so our guests today are

very timely. I'm very excited to be joined by James Calhoun and Laurentine Ten Bosch who are the co-producers and directors of what I think is one of the most important food

documentaries that I've ever seen that the film itself is called Food Matters and you've probably heard me talk about it or write about it before

I've been you know singing its praises for about a year now and the DVD itself is going to be available in the

yoga body store which is at yoga body naturals dot com forward slash store so

welcome lorrentine and James and thanks again for taking the time to share with us today.

Thank you so much, Lucas.

It's great to be here.

Great, you know, so I love the story of how this film came to be.

You know, Laurentine and James are nutritionists who became filmmakers.

And they did this to tell this modern story,

or as some people might call it, modern nightmare of the food business, the stuff that we eat.

So you know before we jump right into some questions today, you know, perhaps you can give us a brief background of how you two made that jump from being

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