#945 Hypnotic Meditation for Detachment From Over-Thinking
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 10 April 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
Welcome to our hypnosis session specially designed to help you detach from overthinking, anxiety, worry, and depression. With a soothing black screen, this session provides the perfect backdrop for deep relaxation and mental rejuvenation.
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 945 and like I said on the previous episode |
| 0:23.1 | I was going to do a hypnosis version of that episode which is |
| 0:28.9 | letting go of the overthinking from anxiety worrying doubt now if you haven't listened to the previous episode |
| 0:35.1 | it's okay you don't have to I like the, it's okay. You don't have to. |
| 0:38.2 | I like the idea of you do listening to it either before you listen to this session or after. |
| 0:44.7 | It just gives you a conscious leveling up. |
| 0:47.0 | It just kind of makes you going to go, I know what to do on a conscious level and that means |
| 0:51.7 | we get the conscious and the unconscious transformation that bit quicker. |
| 0:56.4 | But of course, this is a hypnotic meditation where there will be a bonus sleep version and also |
| 1:03.6 | a bonus for our sleep session for those who are subscribers to the app. You can go to freehypnosis. |
| 1:10.5 | Dot app on your web browser and download the app and You can go to freehypnosis. |
| 1:11.1 | On your web browser and download the app |
| 1:14.0 | and then it can be a part of getting access |
| 1:16.5 | to all the free bonuses in every single way. |
| 1:20.6 | And also you get the ad free experience. |
| 1:24.0 | But with that, let's go ahead into this hypnotic experience right here and right now. |
| 1:33.3 | So go ahead. |
| 1:39.3 | And get yourself in a nice comfortable possession. |
| 1:50.0 | Close your eyes and be here now. |
| 1:58.0 | That's it. |
| 2:06.4 | Breathe all the way in and exhale. |
| 2:13.0 | Breathe all the way in and exhale. |
... |
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