94. Random Acts of Joy and Kindness
Soul and Wit
Bailey Carver
4.8 • 681 Ratings
🗓️ 6 December 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Tune in today for inspiration and practical recommendations to practice random acts of joy and kindness. It’s the simplest way to spread happiness and feel happier yourself.
Favorite Things:
Bailey:
Sweatshirts from Inkwell Threads
Courtney:
Instagram post from @wetheurban
PATREON:
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Episode Notes and Resources:
Join 31 Days Of Gifts You So Deserve (The Advent Calendar for your Inbox)
Bakery Story
Oatmilk Latte (the dog)
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Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
Transcript
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| 0:00.0 | Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel This episode makes me really happy. Yeah. Just thinking about it and all of the |
| 0:30.5 | different ways that we're going to be able to put it into motion. It's just, I'm ready. You're going to tell the people what this episode is |
| 0:38.8 | about? You tell the people. Okay. Today's episode is about random acts of joy and kindness. |
| 0:45.6 | And we've got some suggestions. Yes, but before we jump into that, why don't we talk about |
| 0:50.7 | our favorite things? Okay. I only have one this week and it is a quote, which I feel |
| 0:57.2 | like I haven't done in a long time. Yeah. And it's from We the Urban on Instagram. And here's what it |
| 1:03.6 | says. I don't know who needs to hear this, but rest is not a reward. You don't have to earn rest. |
| 1:10.7 | You need rest. You deserve rest. You don't have to earn rest. You need rest. |
| 1:11.9 | You deserve rest. |
| 1:13.4 | You are worthy of rest simply because you are a living being and don't ever feel guilty |
| 1:19.6 | for taking time to rest. |
| 1:21.6 | I love it. |
| 1:22.2 | I'll go take a nap later today. |
| 1:24.2 | Let's finish the episode first. |
| 1:25.4 | Okay. |
| 1:25.8 | Okay. |
| 1:26.7 | I have two favorite things. |
| 1:28.3 | The first is Red Taylor's version. |
| 1:31.1 | That was also going to be mine, but you put it down first. |
| 1:33.8 | So it can be ours. |
| 1:35.4 | Okay. |
| 1:35.8 | Okay. |
... |
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