#935 Hypnosis Highly Sensitive People & Empaths
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 13 March 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
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Hypnosis for HSPs and Empaths: Embrace Your Gifts, Manage Sensitivity Do you often feel overwhelmed by emotions, both your own and those of others? Are you a Highly Sensitive Person (HSP) or Empath struggling to manage your sensitivity in a world that can feel overstimulating?
Through guided hypnosis, you will learn to: Calm and soothe your nervous system Develop healthy boundaries to protect your energy Enhance your self-compassion and self-acceptance Embrace your unique gifts as an HSP or Empath
Transcript
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| 0:00.0 | This is a hypnosis session for highly sensitive people and empathetic people who consume too much energy. |
| 0:11.0 | To have the ad-free version of this, and to be able to download it, go to www.freehypnosis. So go ahead |
| 0:23.4 | and get yourself |
| 0:25.8 | in a nice |
| 0:27.7 | comfortable position. |
| 0:31.4 | Close your eyes |
| 0:33.2 | and be |
| 0:35.0 | here now. |
| 0:38.3 | Breathe in through the nose and exhale. |
| 0:44.3 | Breathe all the way in and exhale. |
| 0:52.3 | Now before we go into your transformation, declare, decide exactly how you would like to be. |
| 1:09.0 | That's it. |
| 1:13.6 | Really make that decision that you are ready to receive the ability to control your energy |
| 1:21.6 | and to choose how to respond to people and all situations, |
| 1:28.2 | and you're ready to receive it in the most undeniable way. |
| 1:34.5 | That's it. |
| 1:37.5 | For soon, I'm going to count down from 10 to zero. |
| 1:47.0 | And with each number, you'll become more and more relaxed and feel deeply comfortable, |
| 1:59.0 | where you will take on my suggestions that will allow you to be happier, safer, |
| 2:08.5 | and more in control of your life. |
| 2:15.5 | It is time to be totally and effortlessly to be strong, powerful and in control of your thoughts |
| 2:27.7 | and feelings and how you react in all situations, going down from 10 down to 9. |
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