Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone Liz and Diane here with a few special guests on the

balanced bites podcast number 93. I'm super excited. I feel like a school girl at a slumber

party because we have two of our favorite people on board with us today. I'm

sitting here in my room kind of like you know picture that scene from

Greece where they're gonna pier sandy's ears and they're all hanging out on the

bed like you know me and my girlfriends are hanging out in that movie I don't know

we're talking now I'm just kidding I'm not seeing that movie. I don't know what you're talking now. I'm just kidding.

Sometimes I just want to leave you hanging in your pop culture world and pretend like I have no idea what you're talking about but most of the time I don't.

But the problem with that is I'll just keep going. what you're talking about but most of the time I don't but that's my

problem with that is I'll just keep going you have to jump in otherwise I'll just

keep rolling so we're here with Pete and Sarah from Pete's paleo and we're really excited.

There's some good buddies of ours and Diane do you want to do any intro on

Pete and Sarah before we get going?

Hmm.

Hmm.

...