#925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 7 April 2025

⏱️ 143 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why it might be a problem to become too self-reliant, what people get wrong with obsessing over productivity as they grow in their careers, how can we deal with painful emotions more effectively, how to move past resentment and feel less defensive, if it is possible to be world-class and enjoy the process at the same time and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Joe's website: https://view.life/modernwisdom Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I love everything that you do. I can't believe. I genuinely can't believe it took me as long as it did to find your work. It's Charlie Hooper from charisma on command that said you'd been a gateway drug for him to a bunch of other stuff. And I get the sense you're kind of an underground hero in sort of the self-work world who's now becoming increasingly less underground.
0:21.3	Because of you.
0:22.9	And Open AI.
0:24.0	You're now the head of what at Open AI?
0:26.0	No, not head.
0:27.4	I'm working there maybe like 25 days this year, but I'm working with the compute and research teams.
0:34.3	So basically the management of the folks who are creating the technology.
0:39.7	Yeah, it's great work.
0:42.0	The, the cool thing is that when I think about generally,
0:47.5	like the creation of technology or the creation of art
0:49.7	or the creation of this podcast,
0:51.3	it's a reflection of the consciousness of the people who are creating
0:54.6	it. And so to be able to be in there and work about with consciousness and how the culture's
1:01.6	consciousness is and how the people interact with each other and how they view themselves,
1:06.4	to me is a complete honor to be able to work there with them. Because you're further up than all of the
1:11.5	things that are going to come after that, all of the products, the branding, the way that they deploy
1:15.5	this stuff. Yeah, that's interesting. Yeah. And they're just sweethearts. I can't tell you,
1:20.7	once that news came out, so many people came to me and, you know, with a lot of fear. There's a lot of
1:26.0	fear in the AI space. And I understand why people have the fear, you know, with a lot of fear. There's a lot of fear in the AI space. And I understand
1:28.5	why people have the fear, not the, both the people on the outside and the inside, like,
1:34.5	oh, this is a revolutionary technology. What's going to happen? We don't actually know. So
1:38.0	fear arises. And, and I think what surprised me about it is just like,
	...

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