Yoga students if you love to learn about yoga health and wellness

Plant-based nutrition flexibility and mind-body biohacking you have come to the right place my friend

Welcome to the yoga talk show with Lucas Rockwood, where my goal is to make your

yoga practice just that much easier.

Find us online at yoga body naturals.com. We're also on Facebook and YouTube.

Check us out now. Let's get on with the show.

So hello and welcome everyone this is Lucas Rockwood with yoga body

naturals and welcome to another installment of our Teleclass series.

I'm joined today by the self-proclaimed black sheep of yoga,

none other than Diamond Dallas Page.

Dallas worked as a professional in professional wrestling for over 20 years he held multiple

titles in both W c W and W w f and after an L4 L5 injury to his lower back Dallas began

doing yoga to heal himself and he became so hooked

that he then wrote a book called Yoga for regular guys that has since led to a series of

yoga instructional programs and it's really just blowing up all over the world right now so from the

wrestling ring to the yoga mat Dallas thanks so much for joining us

that's really reduction

I like that double-inclined flat-sho-sho acclaimed black shooting of yoga.

Exactly, exactly. So you know your catchphrase is, you know, this ain't your mama's yoga. So tell

us what that's all about. Tell us how yoga for regular guys is attracting, you know, a completely different type of yoga student.

Well, you know, for starters, I was the first 42 years of my life, you know, and this is the yoga station so I get this

but it's got to be real because I was to keep it that way. I was that

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