What's sleeping on the floor now my jury box froze fuck a pole fuck a stole counted millions in a cold bad bitch booted swole got a own bank row can't fold just a no headshot case closed

close what is up guys it's Andy for selling this is the show for the realist's sake about to the lies to fakeness and delusions of modern society. And welcome to motherfucking reality, guys. Today we have Q&AF. That's where you submit the questions and we give you the answers. Now, you can submit your questions to be answered on the show a few different ways. The first way is, guys, email these questions in to ask Andy at Andy for Sala.com. Or you go on YouTube on the Q&AF episodes and click that link right underneath the, in the bio there, and you can be on the show yourself. You call right in and talk to us. We'll answer all your problems.

Well, we'll try to answer all your problems. Some of y'all really fucked your shit up.

All right. We also have real talk throughout the week. That's where we give you five, 20 minutes of real talk. We'll have CTI tomorrow. That stands for Cruz, the internet. We have a new

live chat option on the CTI

so you can actually listen in as we cut the show.

DJ will have more information on how to be a part of that.

And then we have 75 hard verses, 75 hard verses

where people who have completed the 75 hard program come on the show

they talk about how their life was before 75 hard how their life is now and how they

use that program to transform their existence if you're unfamiliar with 75 hard it is the

initial phase of the live hard program the live hard program is the world's most popular mental transformation program ever.

And it is free at episode 208.

Again, that's 208 on the audio feed.

You can also buy the book.

It's called The Book on Mental Toughness.

It's available at Andy Fressela.com. It's called the book on mental toughness. It's available at

Andy Fursala.com. It'll give you the entire live hard program plus a whole bunch of other chapters

on mental toughness, how to cultivate it, how to use it to become the best version of yourself.

All right. Also, we have this little deal we make with you guys. It's very simple.

We ask that you please help us grow the show. All right. We put a lot of work, a lot of effort into

this show. And we just ask very simply that you help us share it around. If it makes you think,

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