#919 "Keto Patients Never Have Gum Disease!" - The Shocking Link Between Nutrition & Oral Health with Dr. Mark Burhenne

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 16 December 2024

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am blessed to host a conversation with Dr. Mark Burhenne , a biological dentist known as "Ask the Dentist." We explore the profound connection between diet, oral health, and overall metabolic well-being. Dr. Burhenne emphasizes the importance of nutrition in preventing dental issues like cavities and gum disease. He discusses the detrimental effects of mouth breathing and the benefits of nasal breathing for maintaining a healthy oral microbiome. We also delve into practical advice for improving oral health through dietary changes, proper breathing techniques, and natural dental care products. This episode offers valuable insights for enhancing overall health. Show Highlights: Understanding the Impact of Sugary and Processed Foods The Importance of an Anti-Inflammatory Diet The Dangers of Mouth Breathing The Link Between Mouth Breathing and Facial Development The Role of CO2 and O2 Balance The Role of Saliva and Mineral Deficiencies Understanding Biofilm and Plaque Harmful Ingredients in Dental Products You can visit Dr. Mark Burhenne's website, "Ask the Dentist," at https://askthedentist.com/. This platform offers a wealth of information on oral health, functional dentistry, and the connection between dental health and overall well-being. Additionally, Dr. Burhenne hosts the "Ask the Dentist" podcast, where he addresses various dental health topics and answers listener questions. You can listen to the podcast on Apple Podcasts or through his website's podcast archive. Resources Mentioned: 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	What would you estimate, not the studies, but what do you think, your hypothesis or guess,
0:06.4	of what percentage of Americans have variation of sleep apnea, whether it's severe or mild?
0:12.0	It's a great question.
0:12.8	So one number that is pretty accurate is that of those people that have sleep apnea, 90% are undiagnosed.
0:20.9	They're out there driving. 90%. Theyiagnosed. They're out there driving.
0:22.0	90%.
0:23.0	They're your surgeon.
0:23.8	They're flying your plane.
0:25.4	They are driving on a two-way street.
0:28.2	You know, I mean, they're picking your kids up from school.
0:30.6	I mean, you name it.
0:31.3	I mean, you name it.
0:47.5	I'm going to do you. The Greek definition for metabolism is to transform.
0:54.9	Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
0:59.2	We are determined to deliver the science and art of metabolism to you.
1:04.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply it and upgrade your metabolism.
1:06.9	The topics covered here include biohacking, ketosis, carnivore, fasting strategies, mindset, and
1:14.0	metabolic health.
1:15.4	Your body was built to be self-healing.
1:17.7	Our goal is to identify the interference and remove it.
1:21.0	You are a masterpiece because you are a piece of the master.
1:25.1	Welcome to the Metabolic Freedom podcast.
	...

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