This is episode number 9-11 on the 10 Happy Habits. Successful people do differently.

Welcome to the School of Greatness. My name is Lewis Howe's former pro athlete

turned lifestyle entrepreneur. In each week we bring you an inspiring person or message

to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.

Now let the class begin.

Gondi said happiness is when what you think what you're saying and what you do are in harmony.

And Dalai Lama said happiness is not something ready made. It comes from your own actions.

Now there are a lot of unhappy people in the world and there's a lot of happy people as well.

And I hope you're one of the happier ones. Usually people that are learning,

that are growth-minded, that are trying new things, developing new skills, they are the ones that

tend to be happier than the ones not learning. The ones things stagnate. The ones who don't try to

find new podcasts to listen to and read books and watch videos of new skills and find mentors

and coaches. They're typically not as happy. Now it's not always a case and there's people that are

learning and growing that are unhappy but that's just something that you gotta think about.

It's not ready made. It comes from your own actions says the Dalai Lama. And I wanted to do a

special solo episode for you because a lot of you keep asking me for this. So I'm doing it all about

happy habits. You know there's a lot of podcasts in general out there just on happiness and the power

of happiness. And then there's a lot of ones on habit forming. So I thought about what about just

a happy habits out there that we can do every single day to live a better life. Successful people

really do differently. And I've studied some of these great minds. I've interviewed so many big

people and I've learned about their habits. And I've also studied myself. I'm really someone who

analyzes human psychology and human behavior obsessively I would say. It's something I think about

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