#901 Festive Stress Release Hypnosis Session
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 13 December 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Welcome to my special Stress-Free Festive Holiday Hypnosis Session!
The holiday season is meant to be a time of joy, love, and relaxation, but we all know that the hustle and bustle of the festive season can sometimes bring stress and overwhelm.
That's why I've created this hypnosis session to help you unwind, find inner peace, and truly savor the magic of Christmas and beyond. In this soothing session I will guide you through a gentle and calming journey, designed to release tension, reduce stress, and cultivate a sense of tranquility.
Whether you're navigating the holiday preparations, managing family dynamics, or simply seeking a moment of respite, this session is tailored to bring you the serenity you deserve.
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app
Transcript
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| 0:00.0 | Remember, you can get the ad-free version of this session and the sleep version plus all the four-hour sleep sessions are guided, morning meditations for day and night, the custom hypnosis session when you become a subscriber to the app. |
| 0:14.5 | It supports you and gets you the mental health and happiness that you truly deserve. |
| 0:20.6 | So go ahead and become a subscriber today. |
| 0:23.6 | This is a stress relief hypnosis session over this holiday festive period. |
| 0:32.6 | So go ahead and get yourself in a nice comfortable position. |
| 0:43.0 | Close your eyes and be here now. |
| 0:51.1 | Breathe all the way in and exhale. |
| 0:55.0 | Breathe all the way in and exhale. |
| 1:02.0 | Now consider what you would like to achieve from this session. Consider any specific stresses, thoughts or feelings, |
| 1:19.6 | that no longer serve you, but you would like to be free from this holiday season, |
| 1:34.3 | from the inside to the external. |
| 1:40.3 | Consider how you would like to be different, where you feel grounded, relaxed, and where |
| 1:56.0 | you can let go no matter what. |
| 2:06.6 | Just decide how you'd like to be |
| 2:10.6 | specifically for you. |
| 2:19.1 | That's it. As we go on this journey into trance, where my words will go with you, where you can drift and dream as you go into deep relaxation to be free of all stress and worries |
| 2:46.0 | in every way in the most undeniable way. |
| 2:53.6 | And I'm going to count down from 10 to zero. |
| 3:00.6 | And with each number, you will fill up more deeper comfort where you can just let go into a deep |
| 3:19.8 | relaxation down from 10, down to 9, learning as you relax and relaxing as you learn. |
| 3:37.0 | Where even soon the effort it takes to be aware of how you're positioned will be too much effort to even think about. |
| 4:00.3 | It's easier just to let go. |
... |
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