Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an astrologer, psychic

medium, and animal communicator. And I'm going to give you your weekly horoscope and no

bullshit, mystical advice for living your very best life.

This week I have a question from InstaShame and she says, I love your podcast and your Instagram

and that is why I turn to you for advice on my severe case of InstaShame. Almost every

time I'm on the platform, I see a friend's business skyrocket. In the past months, I was

taken by surprise by the pain her post trigger every single time I come across them. I'm

talking violent bouts of red, hot jealousy, self doubt, and even complete despair about

my own professional and financial possibilities. It can take me days to master up the clarity

and courage to put myself out there again. I used to love my friends, my work, and the

now my once respected friend is my secret friend of me. I feel like a pathetic loser and just

thinking of the Graham is icky. I've prayed, I've listened to him, I've confronted my inner child,

I've up my business game, and boy have I sage myself with European sage from my garden of course

because I listened to you. I even started to decrease in contact with her and or circle of

friends and the Graham in hopes of getting a grip on my bruise ego, my toxicity, and my

miserly attitude. But the shame lingers. I feel defeated and silenced and passive aggressive.

I'm right here feeling my feels willingly and in copious amounts, but is there something more

I can do? Does my horoscope perhaps point to where I can begin to feed my work and myself image,

so the Graham doesn't send me into crippling insta pain anymore? With much gratitude for your insights

and all the things I've already learned from you, red hot insta shame, PS, please don't share my

birth info. Thanks. So insta shame, I feel your insta pain. I think most of us do pretty much

anyone who's on social media has experienced some version to some extent of something like this.

...