90. Greatest Hits: Finding Happiness With The Book Of Joy Author

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 25 May 2020

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

*THIS EPISODE WAS ORIGINALLY BROADCAST ON JUN 17, 2019* Last year, Maria interviewed #DougAbrams, who co-authored the Book Of Joy w/ The Dalai Lama and Desmond Tutu, and his sage advice about journeying through hardship with patience and joy has never felt more relevant amidst Covid-19. Doug discusses the lessons he learned first hand from his time with the Dalai Lama and Desmond Tutu, who have survived more than fifty years of exile and oppression, and yet despite their hardships—or, as they would say, because of them—are two of the most joyful people on the planet. Happy Memorial Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home Macy's has got you covered head over to
0:34.5	Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.
0:39.9	Hey everyone it's Kelsey and Jeff and we are here to tell you a bit about our partner
0:43.7	anchor we know that you're a fan of this podcast and maybe you thought hey I want to
0:48.1	make a podcast too well we have great news for you guys we want to tell about Anchor. It's the easiest way to make a podcast for a few reasons, but to start out, it's free.
0:58.4	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer.
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1:27.6	So, Doug, nice to see you again.
1:30.8	Great to see you, Maria.
1:32.0	Uh, I remember I was just telling Stephanie the story when I first met you and I heard your voice
1:38.0	and then I did the like, I always call it the poodle headcock where you just kind of looked at the side of like I know that voice and then you told me you did the book of joy you wrote the book of joy you narrated it and I just was blown away like I was like you were a rock star in my mind in that moment because that book was so incredible and I got it at the right time in my life.
2:04.0	It was right after surgery and I just I needed to hear all of those messages and a lot of the more messages that were already
2:11.0	kind of circulating in my mind that were then confirmed, which was
2:15.5	something that was happening a lot in my recovery. But it was just so cool. And
	...

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