9: What Age Does Picky Eating Get Better?

Mama Knows Nutrition: The Podcast

Kacie Barnes, MCN, RDN

Parenting, Self-improvement, Nutrition, Education, Health & Fitness, Kids & Family

5 • 657 Ratings

🗓️ 5 July 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re in the thick of picky eating, you’re probably wondering when you can expect it to get better. You might even be dreaming of the day where you can make whatever you want for dinner, or you could take your little one to any restaurant, or even to a friend’s house for a meal when you don’t know what they’ll be serving. If this feels far off, listen to this episode to hear what age picky eating tends to improve, and take a simple quiz to determine whether your little one is li...

Transcript

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0:00.0	When you're in the thick of picky eating, it is very normal for your thoughts to drift to.
0:11.4	When is this stupid picky eating going to get better?
0:15.4	Is it going to get better?
0:16.9	Am I going to be stuck making freaking hot dogs, chicken nuggets, an easy mac over and over and over again for the next 10 years?
0:25.5	I have a short quiz in today's episode to help you determine whether your little one is more likely to grow out of picky eating easily or if they will need some extra help from you.
0:36.2	And I'll talk about the age that people tend to see improvement.
0:41.1	Welcome back to the Feeding Toddlers Made Easy podcast by Mama Nose Nutrition.
0:46.3	That's me, Casey Barnes.
0:48.1	I am a registered dietitian nutritionist, and I love French fries.
0:53.9	I am not the nutrition police. I just have to put that
0:56.9	out there. Sometimes when people hear them a dietitian, they're like, you're going to tell me I can't
1:01.8	eat anything, but that's not what it's like. So if you're looking for some real life advice to
1:07.0	help make feeding your little one easier, this is where you'll get it. My website also has tons of helpful resources for you at momanosnutrition.com, including
1:16.9	the Kickstart PickyWins email series.
1:20.3	You have got to sign up if you haven't already, if you have a picky eater, and you want to get
1:25.4	them trying new foods.
1:27.0	The link will be in the show
1:28.3	notes for this episode at momanosnutrition.com forward slash podcast. Here is today's call from
1:35.8	Kathleen. Hi, Casey. This is Kathleen calling from the Midwest, and I have an almost four-year-old
1:44.0	who is a picky eater.
1:46.2	We're working on picky eating and trying to kind of turn the corner, and I'm wondering when
1:52.2	is there going to be light at the end of the tunnel.
	...

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