9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 26 May 2025
⏱️ 10 minutes
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Summary
How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?
As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assignment; it reinforced the idea that I was broken.
This is a topic that is very personal for me. I’ve had to work through these harmful labels on a personal level before I was able to help others do the same.
Adults needs to be very careful with their external words because they often become a child’s internal words. Every time that child faces an obstacle, those words will become reinforced. If you have negative labels you’re working to overcome so that you can move into a place of healing and transformation, this episode is for you.
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Transcript
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| 0:00.0 | Welcome to Quick Brain, bite-size brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free. |
| 0:09.0 | You're my. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:22.5 | Show me. |
| 0:25.7 | We just received this interesting question |
| 0:28.9 | in our community. |
| 0:30.6 | What do you recommend for working through the pain, |
| 0:34.0 | the anger, possible resentment caused by the adults in your life, especially for you personally, |
| 0:41.2 | Jim, when you were labeled broken as a child. And that is the focus of this episode. Welcome back to |
| 0:49.6 | the Quick Brain podcast. I'm your host and your brain coach Jim Quick. Working through the pain, the anger, |
| 0:57.3 | resentment, stemming from negative labels that were given to me or in anybody's case when they're a |
| 1:04.7 | child, I believe that adults have to be very careful. They're external words because they often |
| 1:09.4 | become a child's internal words. |
| 1:11.1 | So when this teacher said, that's the kid with the broken brain, that's the boy with the broken |
| 1:15.3 | brain. I was just like, oh, every single time I did badly in school, I say, oh, my self-talk was, |
| 1:20.3 | I'm broken. When I wasn't picking sports, which was like all the time, I was always the last one to be chosen or forced into another team. I would say, oh, because I have |
| 1:27.9 | the broken brain. How do you navigate that and begin the process of transformation, healing, |
... |
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