9. How Can You Recognize the Signs of Someone Struggling with Suicidal Thoughts? And other questions we need to be talking about with Beth Brady from 988

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 26 September 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Healing Her Hotline is now open! Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬ Welcome back to the Healing Her podcast! Today, I am joined by the amazing Beth Brady. Beth is a director at Solari, an organization that fields the 9-8-8 calls in Arizona and Oklahoma. She is an expert in clinical mental health and suicide prevention, was ranked as one of the top two mental health first aid instructors in the state of Arizona and has been in the field of mental health for over 15 years. In this episode, we are talking about the three things you can do to better equip yourself and those you love in learning how to talk about suicide, a very stigmatized topic. How do I help friends or family who are having suicidal thoughts? What resources are available if I myself feel hopeless? How do I support friends and family who have lost a loved one to suicide? We will be answering all of these questions and more so stay tuned. Solari website: https://solari-inc.org/ If you or someone you love are struggling with suicidal thoughts, please find support and call 9-8-8. The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve. Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Oracle.
0:03.0	AI is storming every industry, but how do you compete without costs spiraling out of control?
0:08.8	Time to upgrade to Oracle Cloud Infrastructure, or OCI.
0:13.3	OCI is one efficient platform for your infrastructure, database and application development
0:18.6	with AI built in.
0:20.3	Do more and spend less like Uber, the Premier League and Oracle Red Bull Racing.
0:25.0	Take a free test drive at oracle.com slash Spotify.
0:30.0	There's diggin and then there's super digging.
0:35.0	There's food and then there's baker's super-foods.
0:38.0	And then there's baker's super foods.
0:41.0	Made with selected natural ingredients and tasty chicken.
0:45.3	The food, and then there's Baker Superfoods.
0:50.0	Welcome to the Healing Herr podcast. I'm really happy that you are here today
1:16.3	specifically for this episode and I feel encouraged because the topics of
1:20.4	mental health are starting to be talked about more, which means that more of us
1:24.8	feel supported and are finding the language for how we're feeling.
1:28.0	Today is a really important episode that can feel perhaps a bit uncomfortable, so I'm going to ask you to lean into that
1:34.8	discomfort just notice it so that as a whole we can work through it so that this
1:41.2	topic can start feeling less taboo and more talked about.
1:45.4	You learning what we're going to talk about today is quite literally what is going to help change
1:50.0	the world and the stigma around mental health. Now September is Suicide Prevention Awareness Month.
1:56.3	Last year was the highest amount of suicides ever recorded. It peaked after the pandemic, but we're still very much not
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