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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

9 Diabetic Skin Problems That Indicate Diabetes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 11 September 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Today we’re going to talk about how certain skin conditions can help you identify if someone has diabetes.


High blood glucose affects the skin both directly and indirectly. Insulin, a hormone that helps lower glucose, can also affect the skin.


When you have high blood glucose, you’ll typically also have high insulin and insulin resistance, at least in the beginning.


Skin conditions that can be related to high insulin:

1. Acanthosis nigricans

2. Skin tags

3. Digital sclerosis

4. Acne

5. Baker’s cysts


Skin conditions that can be related to high blood sugar:

1. Petechiae and purpura

2. Gangrene

3. Ulcers in the legs or feet

4. Swollen red eyelids


The best remedies for skin conditions related to diabetes:

• Get on the Healthy Keto® diet

• Do intermittent fasting

• Consume one tablespoon of apple cider vinegar mixed in water a few times a day

• Take berberine


DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5336429/

https://ojs.library.queensu.ca

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/


Transcript

Click on a timestamp to play from that location

0:00.0

You know, I've done a lot of videos on certain indicators from someone's body,

0:05.0

whether their skin or looking at their eyes or their lips to determine what's going on on the inside.

0:11.0

Well, today we're going to talk about the relationship between someone's skin and diabetes.

0:18.0

Their skin reveals a lot.

0:20.0

At the end of this video, you'll be able to glance over at someone,

0:23.8

look at their skin, and pretty much know if they have diabetes or not. And of course, you can

0:28.8

apply this to yourself. If you have any of these skin problems, I'm going to tell you what to do.

0:33.9

But here's the big problem I see with diabetes in general. Okay. Medicine's goal is to help

0:41.2

manage and regulate blood sugars. So you are given certain medications to help normalize your blood sugar.

0:48.8

Well, pretty much problem solved. If we could just manage your blood sugars, you'll be okay.

0:53.0

But my question is like, what do you mean

0:54.8

manage blood sugars? Well, you're lowering the blood sugars to a normal level, right? Just like you

0:59.4

would do with high blood pressure and medication. But the question I have is, where is this sugar going

1:06.3

that you're managing or you're lowering? Is it evaporating or is it just going from one place to another?

1:13.2

And the answer is it's going from one place to another. It's going from your blood to other parts

1:19.2

of your body, like your liver, like your organs. It's being converted to fat as a fatty liver.

1:24.8

So it's not correcting anything. It's just transferring one problem to another

1:30.7

problem. So there's two main issues with diabetes in relationship to your skin. One problem with the

1:37.8

high blood glucose, directly affecting your skin or even indirectly. And then you have other problems

1:43.2

related to the hormone that is involved

1:45.8

with diabetes called insulin. So let's start with the insulin part first. Insulin is a glucose

1:51.5

lowering hormone. When you have high blood glucose, you also will have, at least initially,

...

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