I was able to turn it all around.

You know, they say it's impossible to change the direction of the Titanic.

And I don't agree with that.

I think everybody could fucking change.

I think change is healthy.

All right, Michael, man.

I'm excited to have you on the podcast.

I've heard great things about you.

And like I said, last time we touched base.

I've just been fascinated with your content, like I said, last time we touched base.

I've just been fascinated with your content, man. It's very, very intriguing. And you seem like a very wise person. So I'm excited to get into your story and learn more about you, man. But for the listeners

who don't know who you are, who is Michael? Like, what do you do today? How do you describe yourself

if somebody's an elevator with you or an

uber your uber pitch kind of thing um in a nutshell who is michael chernow michael first

all thank you i i appreciate that uh i'll take wise at wise is wise is a nice is a very very nice

compliment i don't know how accurate it is but i'll take it i am uh i'm a

first and foremost i'm a i'm a father and i'm a husband my family is everything to me and uh

so that's first and foremost who i am and then and right after family, I'm a real life optimizer.

I thrive on optimization.

So I really, really love to look for ways to just be a better human being.

And that typically is come in the form of fitness and nutrition and mindset stuff for me so I really make that a

priority oh did I just lose you Cody cameras out dude I'm still here you still got me oh you're still

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