891. Comfort Has Consequences, Here’s Why

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 24 May 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s a balance between coasting and enjoying life, but also doing things that stretch you and get you out of your comfort zone. Chris and I talk about some ways that we’ve been switching up our energy, doing things that make us grow, and setting us up for success when it comes to reaching our goals. We discuss the difference between intentional and unintentional discomforts, and what we do to stay proactive about unintentional discomforts like burnout and weight gain. Plus, Chris shares details about his newest course that’s going to help support you in this transitional economy that we’re in right now. IN THIS EPISODE, WE TALK ABOUT: Why intentional discomfort is actually a great thing How our podcasts keep us uncomfortable and push us to have conversations that expand us Starting with small changes and goals Confronting where you’re choosing short term pleasure over long term happiness The importance of committing to your goals before your environment tests you RESOURCES Text BULLETPROOF TO 310-421-0416 to get on the VIP early access list to Chris’ new course! Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	Okay guys, if you're a podcast junkie like me, then you are probably loving the fact
0:05.2	that earn your happy is on the growth day podcast network because we have so many other inspiring
0:10.3	shows on it from Trent Shelton, Brennan-Bershard, Lisa Billion and Boss Babes.
0:15.9	These were literally shows I was already listening to and a lot of them were really good friends.
0:20.9	So if you want to get a weekly text directing you to our most popular episodes like these
0:26.3	are tried in true episodes you guys, then all you have to do is text the word podcast
0:32.4	to 415-842-4333.
0:37.0	Text the word podcast to 415-842-4333.
0:43.2	You can also get the weekly newsletter at growthday.com-forward-slash-podcasts if you want to get all
0:48.8	of the cliff notes and see what's coming out.
0:51.1	So if you're in the US just text the word podcast to 415-842-4333.
0:57.1	Thank you so much for supporting the show.
0:59.0	I love recording these episodes for you and want to make sure you don't miss a single one.
1:03.1	So again, text the word podcast to 415-842-4333.
1:10.2	You're either choosing intentional discomfort or you're being dealt unintended discomfort.
1:15.9	But then at the same time you're always choosing between short term pleasure or long term happiness.
1:24.8	And we're back.
1:32.3	With another episode of He Said She Said.
1:35.0	And I'm literally back.
1:36.0	I was just going for what?
1:37.3	8 days?
1:38.3	8 days and before that you were home like 3 days and then you were gone.
	...

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