Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant in the New York Times best-selling author of Practical Paleia.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be considered as substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome to episode 89 of the Balance Bites

podcast Diane here again without my fantastic co-host Liz again she's spending a lot of time

working really hard on writing and some other projects and I know you guys are going

to be super excited to see what she's working on

But we will definitely be recording together

More podcast as we come forward so don't worry about any of that.

Today I'm really excited because I have a special guest with me,

Jonathan Baylor.

He and I met actually just a couple of weeks ago in person

on the low-carb crews.

We had a fantastic time and it's always fun to obviously get together with like-minded folks and

also those who may have a little bit of a different opinion about how we approach

things with health and nutrition and

Jonathan and I see eye to eye, I think on about 95% of what we teach and I think it's fantastic

to have some differing viewpoints and to really learn from as many people as we can.

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