Welcome to the Balance Fights Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.

Liz is a nutritional therapy practitioner and the author of Modern

Cave Girl. Together, Diane and Liz answer your questions, interview, leading health and

wellness experts, and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are

intended as general information only and are not to be joining us this week. She is

nose to the grindstone doing some work which I'm excited about for her but in her

place we have a fantastic guest today, Danielle Walker from Against All

Grain, and I'm sure many, many of you know Danielle pretty well, but in case you don't know her we'll have her

introduce herself and tell a little bit about her story but just a little bit of

background about Danielle having battled ulcerative kaleidous and autoimmune

disease the modern medicine way, for many years

Danielle Walker took matters into her own hands and set out to regain her health through the

medicine of food. She runs a popular grain-free blog,

recipe blog against all grain and has a cookbook

by the same name, hitting shelves July 30th.

Welcome, Danielle.

Thanks to Anne.

It's great to have you here. It was really fun to get to spend a little

bit of time with you at Paleo FX a couple of months ago. I know we met really briefly

...