meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

876: How to Start Lifting Heavy, Techniques to Delay the Pump, Breast Implant Illness & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 10 October 2018

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organifi Quah! iTunes + Facebook Review Winners!


In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about tips on postponing the pump, the benefit of warming up in longer ranges of motion, advice for females trying to shift to lifting heavy weights and if they think breast implant illness is real or BS.

  • What’s the secret to the guys keeping their immune systems healthy? (5:08)
  • #FairyFacedHunk (9:42)
  • It’s a family affair…Sal and Justin share their excitement over training their kids. (10:52)
  • Do the guys decorate for Halloween? Whose kid has the sick sense of humor? (13:50)
  • The most epic UFC fight card ever??!! The guys recap Khabib vs. McGregor. (16:45)
  • Crushing their competition. Amazon will pay $15 minimum wage for all US employees. (28:49)
  • #Quah question #1 – Do you have any tips on postponing the pump? (34:14)
  • #Quah question #2 – Do you think there is benefit of warming up in longer ranges of motion? (43:09)
  • #Quah question #3 – What would your advice be for females trying to shift to lifting heavy weights? (50:29)
  • #Quah question #4 – Do you think the breast implant illness is real or BS? (57:06)

People Mentioned:

Links/Products Mentioned:

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND with your hosts.

0:09.0

Saldas Defano, Adam Schaefer, and Justin Andrews.

0:13.0

In this episode of Mind, Pomp.

0:16.0

I think I want to take that away from you for a while.

0:18.0

I got to say that. I got to say that. You line.

0:20.0

You can't. Anybody can say it.

0:21.0

Yeah, I think somebody else can say it.

0:22.0

I mean, you have to do it.

0:23.0

Inside this episode. You do that last one.

0:25.0

I like that one.

0:26.0

So we start off this podcast with a 30 minute intro.

0:29.0

We talk about Organifies Green Juice and Hong Cold Therapy and the immune system.

0:34.0

Adam isn't getting sick as often as he used to.

0:38.0

So he helps you these days.

0:39.0

And he thinks it's due to those two things and a little magic.

0:42.0

Or the lack of all the muscle I have in my body.

0:44.0

I think that was just too expensive to get to.

0:47.0

I had too much muscle before.

0:49.0

Now this whole.

0:50.0

You've been downsizing.

0:51.0

The Bradley Cooper look that I'm going for is just way more advantageous for staying healthy.

...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.