875: The Reason Why You're Struggling to be Consistent (And How to Fix It) by Cylon George of Spiritual Living for Busy People
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 4 May 2018
⏱️ 10 minutes
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| 0:00.0 | This is Optimal Living Daily Episode 875. |
| 0:03.7 | The reason you're struggling to be consistent |
| 0:06.2 | and how to fix it. |
| 0:07.3 | By still on George of Spiritual Living for BusyPeople.com |
| 0:10.8 | and I'm a very own personal narrator, Justin Mollick, |
| 0:13.3 | reading to you from some amazing blogs and books |
| 0:16.0 | to help you optimize your life. |
| 0:17.9 | Happy Friday to you, and it keeps us nice and short. |
| 0:20.5 | So let's get right to the post as we optimize your life. |
| 0:23.4 | The reason you're struggling to be consistent |
| 0:29.9 | and how to fix it. |
| 0:31.3 | By still on George of Spiritual Living for BusyPeople.com |
| 0:34.9 | Quote, it's a simple and generous rule of life |
| 0:39.3 | that whatever you practice, you will improve at. |
| 0:43.2 | Elizabeth Gilbert. |
| 0:44.4 | See if this sounds familiar to you. |
| 0:47.1 | You become fixated on some desired outcome, |
| 0:49.6 | a healthier body, better relationships, or new skills. |
| 0:53.7 | You join the gym by a personal development course |
| 0:56.5 | or take up the cello. |
| 0:58.0 | For the first 10 days or so driven by your motivation |
| 1:00.6 | to meet your goal, you work on your new passion |
... |
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